<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="21175" val="193249">水煮肉片</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>掌勺(高级)  </td>
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						    <span class="fwb">时间：</span>10分左右						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">里脊肉</a></label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">油菜</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">泡好的木耳</label></span><span class='right'></span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'>少量</span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">蛋清</a></label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">淀粉</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">郫县豆瓣酱</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">细辣椒面</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">辣椒段</label></span><span class='right'></span>
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					<h2>水煮肉片的做法步骤</h2>
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							<p><span class="fwb">1.</span> 里脊肉切成大薄片，最好趁肉还半冻着的时候切比较容易。切好的里脊肉用少量盐，淀粉，蛋清，料酒抓匀。这样腌出来的肉片口感比较嫩。<br /><br /></p>
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							<p><span class="fwb">2.</span> 锅里烧热水，水开后把木耳放到里面烫一下，然后烫油菜。因为油菜的帮子比较厚，所以烫的时间要久一点。</p>
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							<p><span class="fwb">3.</span> 把烫好的油菜和木耳平铺到大碗底</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/2/4/5/yuan_24580e4a79c88a398c4a851ee7683e15.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 热锅烧油，加一些郫县豆瓣酱和姜末炒，炒出红油为止。<br /><br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/d/5/f/yuan_d5f3f636b14dc3d28514c0e4c127a45f.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 锅里添汤，加少许盐，烧开，然后下腌好的肉片。把肉片拔散开，然后盖上锅盖煮两分钟。<br /><br /></p>
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							<p><span class="fwb">6.</span> 煮好的肉片倒在铺好青菜的大碗里。刷锅，锅烧干后加油，油烧热后下花椒粒和切好的干辣椒段，然后紧接着又扔了一把辣椒段和细辣椒面，然后快速把烧好的热辣椒油倒在肉片上，顿时，肉片刺啦作响，香味四起。</p>
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